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Equiteam’s Liz Daniels chats to Gill Birrell as they look at habit forming and how it can help your relationship and journey with your horse.
The pair look at creating good habits, how to notice when you might have unconsciously created an unhelpful habit and how to make positive change.
They ask the question – what habit would you like to create?
You can join the Confidence Reset Boot Camp and start building new habits today.
