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Join Equiteam’s Liz and Lou on this week’s podcast to chat about Loneliness Awareness Week and what it has in common with Paddington Bear.
The pair chat about why being lonely poses the same health risk as smoking 15 cigrettes and day, and chat about the power of connection and feeling included in your community.
As always, if you need support, please remember that the team at Riders Minds are always on hand to listen, and have an entire resource on loneliness which can be found here: https://ridersminds.org/loneliness/
